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I share practical insight, tips, and exercises every week, drawing on decades of study and personal experience. Get info on manifestation, meditation, crystals, energy healing, shamanism, candle magick, rituals, quantum physics, Reiki healing, animal totems, plant medicine, and much more.
Top 5 Posts: Explore Easter Magic
Wishing you all a wonderful Easter Sunday! Dive into the magic, history, and metaphysical lore of the holiday with these 5 articles! 1. Eostre, Eggs, and Earth Magic: The Pagan Roots of Easter Learn about the pagan roots of Easter. I trace its lineage through myth,...
Who is Baba Yaga?
Through Forest, Flame, and Fear: The Way of the Wild Witch Who is Baba Yaga? And why does she matter more than ever today? So I'm a mostly Hungarian and Slavic medicine woman. You're probably not surprised that Baba Yaga has always had a special place in my heart....
The Meaning of the Phoenix Totem
What's the meaning of the phoenix totem? The Phoenix totem is a radiant, transcendent symbol of rebirth, immortality, transformation, and spiritual fire. As a mythic creature that's consumed by flames and then rises anew from its own ashes, the Phoenix reflects the...
Phoenix Renewal Ritual: Planting Seeds of Transformation
Here comes Spring! And the ancient memory of rising again. Can you feel it in your bones? I know I can. In mythology, few symbols capture this truth as powerfully as the phoenix. A radiant bird of fire that dies, burns, and is reborn from its own ashes. This archetype...
Teasel Plant Spirit Meditation: Calling Your Energy Home
Why Connect with the Spirit of Teasel? Teasel isn't a plant that whispers. It stands tall, spiny, and sovereign. It's unmistakable in the landscape and unforgettable in its energetic medicine. Underneath its armored appearance lies a deep intelligence. Teasel is all...
Teasel Root: A Powerful Ally for Chronic Pain, Lyme, and Inflammation
Just set up some teasel root tincture today, and thought I would take a deep dive into the herb for you. After our move this winter, it's exactly the medicine I need right now. On top of all the amazing physical medicine this plant offers, energetically, it helps you...
Shadow Work and Soul Integration: The Path of the Rising Soul
How to Use Easter’s Ancient Magic for Healing, Integration, and Wholeness What is shadow work? How can it help you find balance and renewal in the Spring and Easter season? Let's look at the energy of the season. Easter is a day of resurrection, renewal, and radiant...
The Egg as Portal: Fertility, Creation, and Cosmic Symbolism of Easter
The Egg in Myth, Magic, and Ritual Easter eggs hold a lot more magic than just chocolate. Beneath the pastel wrappings and chocolate shells, the egg is one of the most ancient and universal symbols in the spiritual world. It's the seed of life, the womb of creation,...
April’s Pink Moon: Renewal, Rebirth, and Radiance
Get ready for the Full Pink Moon this weekend! As spring awakens the Northern Hemisphere with new blossoms and warmer breezes, the night sky reflects this transformation with a radiant full moon known as the Pink Moon. Far from actually turning pink, this moon rises...
Smoke, Salt, and Soil: A Spring Cleansing Ceremony
Working with Earth’s Oldest Healers to Cleanse, Ground, and Begin Again Anyone else feeling clogged up after this past winter? The old emotions. The stagnant thoughts. The heavy patterns and congestion that have built up over the darker months. Taking the time to...
Egg Ritual for Healing and Growth
I'm excited to share one of my favorite Spring rites with you: The Egg Ritual! The egg is one of the most ancient and powerful symbols of life, fertility, and cosmic potential. Long before it became associated with pastel baskets and Easter bunnies, the egg was...
Ostara: Goddess of Dawn, Fertility, and the Sacred Spring
Working with the Goddess of Light: Rebirth, Balance, and the Magic of Spring Who is Ostara? As the Earth softens beneath our feet and green shoots pierce through the thawing soil, a powerful feminine presence stirs in the wheel of the year. She is Ostara, goddess of...
Eostre, Eggs, and Earth Magic: The Pagan Roots of Easter
The Myth and Magic of Spring's Sacred Awakening Easter is widely celebrated around the world as a cornerstone of Christian tradition—commemorating the resurrection of Jesus and the promise of new life. But long before Christianity spread across Europe, the spring...
Sacred Stones and Soil: Creating a Portable Grounding Kit
Put Roots Down Anywhere: Staying Centered in a Chaotic World Let's face it: There's a lot going on right now. In today’s fast-paced world, where overstimulation and digital overwhelm are the norm, grounding ourselves regularly is more than a wellness trend—it’s a...
Eating Earthy, Root-Based Foods for Energetic Grounding
You Are What You Eat: The Kitchen As Your Cauldron Crazy times right now, ya? How can you shake off some of that energetic chaos and congestion and feel more grounded and balanced? It doesn't have to be complicated. Like with most things, here's my approach: Start...
Simple Grounding Meditation
Anyone else feeling a little overwhelmed by the state of the world? This easy grounding meditation is designed to help you find your center, feel more grounded and balanced, and recharge. What is grounding? Grounding (or earthing) is a simple but powerful practice...
Earthing: Ancient Wisdom, Modern Healing
What is earthing? And why is it one of the simplest, free things you can do to promote good health? So, in an increasingly electrified world, we're becoming more connected digitally—but more disconnected from the Earth beneath our feet. Enter earthing (also called...
Meaning of the Element of Air
Light as a Feather: The Wisdom of the Invisible Element Let's explore the meaning of the Element of Air. Invisible but ever-present, the Element of Air is the breath behind every word, the whisper between worlds, the unseen current that carries dreams, prayers, and...
Meaning of the Element of Earth
Journey to the Center of the Earth Let's explore the meaning of the Earth element. The element of Earth is the sacred ground beneath our feet, the womb of all life, and our anchor for spiritual and physical in this realm. Across cultures and centuries, the element of...
The Magic and Meaning of the Five Elements
Explore the Wisdom of Earth, Air, Water, Fire, and Aether Since ancient times, the Five Elements—Earth, Air, Water, Fire, and Aether—have been honored across mystical, magical, and metaphysical traditions as the foundation of all life. These elemental forces aren't...
To the Underworld and Back: Persephone, Rebirth, and Spring Mysteries
As the wheel of the year turns and winter loosens its grip, a subtle shift stirs in the earth. Beneath bare trees and frozen soil, something ancient awakens. Buds begin to swell, light lingers a little longer, and deep beneath the earth, the Goddess Persephone rises...
How to Know When Owl is Your Spirit Guide
In the quiet moments of your life—just before sleep, deep in meditation, or walking alone beneath the stars—you may sense the presence of something watching. Not with menace, but with ancient calm. A flicker of wings in your dreams. A feather left on your path. A pair...
Athena and the Owl: Channeling Divine Strategy in Times of Change
No one can dispute that we're living in wild, wild times right now. When the winds of change stir our lives—when routines crumble, identities shift, and uncertainty creeps in—it's easy to fall into fear, reaction, or confusion. But what if, in these liminal moments,...
Meditation: Connect with The Goddess Hecate and the Owl Spirit
When you stand at a crossroads in life—uncertain, searching, or ready to transform—you can call on the ancient goddess Hecate and the mystical owl totem to offer their guiding light. Hecate, guardian of thresholds and hidden realms, walks beside those who seek...
Meditation: Connect with the Goddess Athena and Her Owl
In the stillness of mindful breath, you can find a doorway to the wisdom of the divine. Athena, the Greek goddess of wisdom and strategic clarity, and her sacred owl, symbol of insight and inner vision, offer profound guidance for those seeking truth and balance....
3 Myths: Owls and the Goddess Athena
Their Sacred Bond in Greek Mythology Let's talk about the connection between Athena and owls in Greek mythology. In Greek myth, few goddesses command the same level of awe and reverence as Athena—the goddess of wisdom, strategy, and warfare. Among her many sacred...
Owls and The Goddess Hecate
A Sacred Bond of Magic, Mystery, and the Night Let's explore the connection between owls and the goddess Hecate. Few creatures embody the mystery of darkness and the secrets of magic as powerfully as the owl, a bird deeply connected to the Greek goddess Hecate. As one...
Meaning of the Owl Totem
What is the meaning of the owl totem? Owls have long fascinated humankind, appearing across countless cultures as a powerful symbol of wisdom, mystery, and deep spiritual insight. Known as the silent guardian of the night, the owl’s association with darkness,...
How to Strengthen and Seal Your Aura
A Complete Guide to Aura Wellness Your aura is a vibrant, multi-layered energy field surrounding your body. It acts as an energetic shield, protecting you from harmful external energies while reflecting your physical, emotional, mental, and spiritual well-being. Think...
A Guide to the Aura’s 7 Subtle Bodies
Exploring the Subtle Bodies: A Guide to the Layers of Your Aura The aura--or biofield--is made up of seven subtle bodies. Each reflects unique aspects of our being—physical, emotional, mental, and spiritual. Different traditions describe them slightly differently, but...
Aura Colors and Their Meanings
Unlocking the Secrets in Your Energetic Field Have you ever sensed someone’s energy the moment they walk into a room? Or had a gut feeling about someone’s mood or intentions without them saying a single word? These experiences are often attributed to information and...
How to See the Human Aura
3 Exercises to Help Unlock Your Vision You don't have to be a mystic or a spiritual master to seeing the human aura. Anyone can develop the skill with patience, practice, and intention. In this guide, we'll explore practical ways to tune into your intuitive perception...
How to Cleanse Your Aura
Your aura--also known as your biofield--is an energetic field surrounding your body that reflects your emotions, thoughts, physical health, and overall well-being. When your aura is clear and vibrant, you feel energized, positive, and balanced. But stress, negativity,...
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I have nearly 30 years of experience working in the esoteric, spiritual, and healing arts. Learn more about me.
My goal is to provide you with super sensible and highly accessible instruction in a variety of areas, to help you consciously manifest the life you desire!
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