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I share practical insight, tips, and exercises every week, drawing on decades of study and personal experience. Get info on manifestation, meditation, crystals, energy healing, shamanism, candle magick, rituals, quantum physics, Reiki healing, animal totems, plant medicine, and much more.
Athena and the Owl: Channeling Divine Strategy in Times of Change
No one can dispute that we're living in wild, wild times right now. When the winds of change stir our lives—when routines crumble, identities shift, and uncertainty creeps in—it's easy to fall into fear, reaction, or confusion. But what if, in these liminal moments,...
Meditation: Connect with The Goddess Hecate and the Owl Spirit
When you stand at a crossroads in life—uncertain, searching, or ready to transform—you can call on the ancient goddess Hecate and the mystical owl totem to offer their guiding light. Hecate, guardian of thresholds and hidden realms, walks beside those who seek...
Meditation: Connect with the Goddess Athena and Her Owl
In the stillness of mindful breath, you can find a doorway to the wisdom of the divine. Athena, the Greek goddess of wisdom and strategic clarity, and her sacred owl, symbol of insight and inner vision, offer profound guidance for those seeking truth and balance....
3 Myths: Owls and the Goddess Athena
Their Sacred Bond in Greek Mythology Let's talk about the connection between Athena and owls in Greek mythology. In Greek myth, few goddesses command the same level of awe and reverence as Athena—the goddess of wisdom, strategy, and warfare. Among her many sacred...
Owls and The Goddess Hecate
A Sacred Bond of Magic, Mystery, and the Night Let's explore the connection between owls and the goddess Hecate. Few creatures embody the mystery of darkness and the secrets of magic as powerfully as the owl, a bird deeply connected to the Greek goddess Hecate. As one...
Meaning of the Owl Totem
What is the meaning of the owl totem? Owls have long fascinated humankind, appearing across countless cultures as a powerful symbol of wisdom, mystery, and deep spiritual insight. Known as the silent guardian of the night, the owl’s association with darkness,...
How to Strengthen and Seal Your Aura
A Complete Guide to Aura Wellness Your aura is a vibrant, multi-layered energy field surrounding your body. It acts as an energetic shield, protecting you from harmful external energies while reflecting your physical, emotional, mental, and spiritual well-being. Think...
A Guide to the Aura’s 7 Subtle Bodies
Exploring the Subtle Bodies: A Guide to the Layers of Your Aura The aura--or biofield--is made up of seven subtle bodies. Each reflects unique aspects of our being—physical, emotional, mental, and spiritual. Different traditions describe them slightly differently, but...
Aura Colors and Their Meanings
Unlocking the Secrets in Your Energetic Field Have you ever sensed someone’s energy the moment they walk into a room? Or had a gut feeling about someone’s mood or intentions without them saying a single word? These experiences are often attributed to information and...
How to See the Human Aura
3 Exercises to Help Unlock Your Vision You don't have to be a mystic or a spiritual master to seeing the human aura. Anyone can develop the skill with patience, practice, and intention. In this guide, we'll explore practical ways to tune into your intuitive perception...
How to Cleanse Your Aura
Your aura--also known as your biofield--is an energetic field surrounding your body that reflects your emotions, thoughts, physical health, and overall well-being. When your aura is clear and vibrant, you feel energized, positive, and balanced. But stress, negativity,...
What Is the Human Aura (or Biofield)?
Exploring the Bridge Between Energy, Spirit, and Science Have you ever felt someone’s “vibe” before they even spoke a word? The subtle energy you’re picking up on might just be their aura—also known in more scientific circles as the biofield. The human aura is more...
20 Medicinal Herbs to Grow from Seed at Home
Growing your own medicinal plants from seed at home is practical, empowering, and deeply nourishing—physically, spiritually, and emotionally. (I mean, as an herbalist, what would you expect me to say?) Here are 20 medicinal plants that are easy to grow from seed at...
Seed Planting Ritual for Manifestation
Spring has long been a time for witches and other magical folk to perform rituals that honor the season's energies of rebirth and transformation. That means embracing new beginnings, clearing away old energies, and planting the seeds for future growth--in the physical...
The Metaphysical Meaning of Color
Understanding the Energies of the Rainbow Let's talk about the metaphysical meaning of colors. Working with color can be a simple but powerful way to change your vibration and initiate healing in all parts of your life. Color is more than just a visual experience. It...
Top 10 Healing Spring Veggies: Recipes + Folklore
What better way to embrace the energy of spring than by incorporating the season’s vibrant, nutrient-dense vegetables into your diet? Here are my top 10 healing spring veggies. Spring vegetables are full of health benefits, packed with vitamins, minerals, and...
7 Springtime Detox Tea Recipes
Spring is a season of renewal, growth, and fresh beginnings. As you shake off the slowness of winter, it's an ideal time to cleanse the body, mind, and spirit. Get started with these 7 springtime detox tea recipes. Each detox tea recipe combines botanicals that help...
5 Energetic Clearing Practices for Spring
Let's talk about energetic clearing! Spring is often associated with renewal, rebirth, and revitalization—both in the natural world and within ourselves. After the dormant, introspective months of winter, spring arrives with a sense of possibility, hope, and fresh...
Meaning of Snake Totem
What's the meaning of the snake totem? The snake has long been a symbol of power, mystery, and transformation. Found in myths, spiritual traditions, and mystical practices across cultures, the snake animal totem carries deep symbolic significance. Whether viewed as a...
The Meaning of St. Patrick’s Day
What's the meaning of St. Patrick's Day? As a resident of the Boston area for 30+ years, I can attest: Celebrated on March 17, there's more to St. Patrick's Day than rowdy parades, green beer, and leprechauns. Beneath the surface of this widely celebrated holiday lies...
Meaning of the Rabbit Totem
Let's talk about the meaning of the rabbit totem. These creatures may be small, but they've held huge symbolism and spiritual meaning throughout human history. The rabbit totem transcends this creature's gentle appearance, and has been revered in various cultures for...
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Discover a range of energetic treatments and personal development sessions. I offer classes and workshops — and more individual opportunities including apprenticeships and mentorships.
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Learn about metaphysics, spirituality, and healing arts! Get inspired and learn practical skills you can put to use right away, in your everyday life. Learn more here.
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One-of-a-kind energetic sessions for your or your animal companion, from Reiki and energetic clearing to Spirit Walking sessions, my personal shamanic journeying practice. Learn more here.
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I have nearly 30 years of experience working in the esoteric, spiritual, and healing arts. Learn more about me.
My goal is to provide you with super sensible and highly accessible instruction in a variety of areas, to help you consciously manifest the life you desire!
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