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I share practical insight, tips, and exercises every week, drawing on decades of study and personal experience. Get info on manifestation, meditation, crystals, energy healing, shamanism, candle magick, rituals, quantum physics, Reiki healing, animal totems, plant medicine, and much more.
Feather Symbolism and Meaning
In this post, I'll explore feather symbolism, including feather lore, associations with different deities, and different ways you can use them in your spiritual practice. So, you guys: Some people pick flowers when they take a walk, I usually wind up finding feathers....
What is Shamanic Reality?
This post will give you a quick intro to the three worlds that make up shamanic reality. In shamanic tradition, there are 3 worlds--states of non-ordinary reality that are richly layered over our consensual reality (the physical world most of us walk around in most of...
Meditation: Explore Your Personal Power
In this post, I'll explore the idea of personal power a little, and offer you a simple meditation to help you dive deeper into how you use yours. Your words, thoughts, and actions have power This idea has been proven out again and again. Your personal power is...
Animal Spirit Altar
Just a quick hello to you all from my animal spirit altar. The animal spirits have a lot to say tonight! Very happy for the weather to turn cooler. I always love to see the play of light when I take a photo of a candle or an altar. Looking forward to all that the last...
Halloween Season Kicks Off in Salem, Massachusetts
Good morning from Witch City! October is here and WE ARE READY! Halloween in Salem is a month long party, with big events every weekend and also during the week. Have you been to Salem at Halloween? Leave a comment below, let me know! I'd love to hear about your...
Metaphysical Meaning of Herkimer Diamonds
Let's explore the meaning of Herkimer diamonds and how you can work with them. What are Herkimer diamonds? Herkimer diamonds are like crystallized lightning! These are 2 favs from my collection.These little babies aren’t really actual diamonds. They’re an extra...
How to Create an Ancestral Altar (Plus Meditation)
Blessed dark moon from Salem, MA! Let’s talk about honoring the ancestors and how to create an ancestral altar. The new moon is an excellent time for introspection. One powerful way to harness the dark moon’s energy is to do ancestral work. The big idea with ancestor...
New Moon Rituals and Meditation
The new moon, also called the dark moon, is a time of introspection, cleansing and releasing. Try these new moon rituals to connect with this powerful lunar energy. Set intentions for what you want to manifest It's also the perfect time to plant the seeds for what you...
Dogma Meditation to Release Negative Patterns
Let's talk about dogma and how it may be hiding in your life where you may not realize. Try the dogma meditation exercise at the end of this post to help unearth sources of limiting beliefs. What is dogma? This is a heavier topic, but a good one as we come into the...
Meditation to Remove Limiting Beliefs
Everything is energy. Nothing rests. Everything moves. Everything is vibration. Try this simple meditation to dive deeper into your own personal energy, understand how you can control it, and help remove limiting beliefs. Some energy is really dense, and we perceive...
Schrodinger’s Cat: Open Mind Meditation
Let's talk about Schrodinger's cat. What is it? What does it mean? And how can a cat in a box possibly apply to your life? What is Schrodinger's cat? Schrodinger's cat is a thought experiment cooked up by Austrian physicist Erwin Schrödinger in 1935. He designed it to...
Smoky Quartz Meaning and Meditation
Let's take a look at one of my favorite stones. This post will discuss smoky quartz meaning, talk about how to use the stone, and offer you a simple meditation to connect with its energy. Meet my 18-lb. rough smoky quartz altar stone! When I've had a doozy of a day, I...
Autumn Equinox and Mabon Rituals and Meditation
Fall is here and I couldn't be happier. I love the colder months. Let's talk about how you can celebrate with Autumn equinox and Mabon rituals. What is the Autumn Equinox? In the Northern Hemisphere, the equinox falls around September 21 when day and night are the...
Simple Mindfulness Meditation
Try this simple mindfulness meditation to get deeper insight into what's motivating you right now. We are the masters of our own reality We create our own reality. Every day. With every thought. And every choice. We’re constantly collapsing quantum possibilities into...
Everything is Energy
Everything is energy.When you want to manifest something in your life, you need to bring yourself into resonance with the frequency of the thing you desire.That means tuning your mind to the same energetic wavelength, so you can draw what you seek to you. Think of it...
Kicking Off the 2019 Halloween Season in Salem MA
AND SO IT BEGINS. Halloween in Salem, MA! Starting to see a ton of really awesome decorations from #witchcity residents.💀💀💀.....
Threads of Fate Oracle Deck Review
Read on for my Threads of Fate Oracle Deck review, Shadow Edition! I'm super excited to start working with this new deck. Here are some quick thoughts on this deck by the talented, magical humans over at Threads of Fate. What is the Threads of Fate Oracle Deck? This...
4 Powerful Grounding Crystals
Let's talk about a few different stones you can use to help ground yourself and connect with elemental energy. I'm going to look at some of my favorite grounding crystals. Wear your magic Today's bracelets are helping me ground, focus, and channel some really potent...
Black Star Diopside Metaphysical Properties
Wear your magic! Let's talk about black star diopside, a magical, inky stone that displays a silvery cross dancing across its surface under direct light. This black star diopside double skull ring is one of my favs. What is black star diopside? Black star diopside is...
6 Benefits of Incense
Incense is one of my favorite parts of my spiritual practice. Probably because I respond so strongly to smells. Let's look at 6 benefits of incense. What is incense? Incense comes from the Latin word meaning "to burn," and has been part of religious and spiritual...
Fox Totem Meditation (Spirit Animal)
When the same card falls out of 3 different decks, it’s time to pay attention. Let’s talk about the meaning of the Fox totem and fox animal medicine! I've included a short fox totem meditation at the end of this post to help you connect to fox energy. Fox totem can...
Harvest Pumpkins at Tendercrop Farm
I went pumpkin gazing today at Tendercrop Farm, up north of Salem. What do you think? Too soon? Or not soon enough? #samhainiscomingÂ
Harvest Moon Blessings from Salem
To be fair, the moon was full and I was left unsupervised. It’s just like this! Hope you all had a wonderful night last night! What did you do? It’s a rainy day here and we’re digging out all our Halloween decorations. Big love from Salem!Â
Full Moon Meditation
It’s the evening of the full Harvest moon, a time that’s ripe for seeding intention and doing manifestation work. What will you bring to light on this brightest of dark nights? Try this simple full moon meditation for manifestation to bring something you desire into...
5 Full Moon Rituals
Full Harvest Moon tonight! It's such a potent time for cleansing, ritual, meditation, and manifestation. Try these full moon rituals to make the most of the evening's lunar energy. Cleanse and bless your spaceThe full moon is a really good time to cleanse and bless...
Question Everything: The Power of Discernment
This is one of my favorite meditations. It's also one of the simplest ones in my regular bag of tricks. When I'm feeling uncertain about a situation (or, if I'm feeling TOO certain), I use it to help me sort out what I have going on. It revolves around this statement:...
The Origins of Friday the 13th
Today is rife with mystery, superstition, and lore. But what is the real meaning of Friday the 13th? Let's examine the origins of the date. The origins of Friday the 13th Black cats: Unlucky...or lucky? That depends entirely on your perspective. How you view the world...
Tarot Meditation: The Power of Thought + Memory
Never forget. Time has a way of distorting and clouding the past. Try this simple tarot meditation to explore the power of thought versus memory in your life. Pulled together, these 3 cards call for you to reclaim your personal power—with your eyes OPEN. To remember...
Self Confidence Meditation
"Everything you need is already inside you." Sounds good, right? But it's a BIG idea, right? Let's look at this concept. I've included a simple self confidence meditation at the end of this post to help you dig into this wisdom and apply it in a practical way in your...
You Are the Spell
The magic is inside YOU. Nowhere else. Crystals, herbs, candles, bones...all just tools to help you coax it out and connect to the quantum field and all that is. Focus. Harness your energy. Step into your power. What will you manifest today?Â
Scarab Beetle Totem Meaning (Spirit Animal)
Scarab beetle totem is an ancient harbinger of magic and change. Let's take a look at what it might mean if it shows up for you. Highly revered in ancient Egypt, the scarab was a sacred symbol of immortality, resurrection, and transformation. This means scarab beetle...
Conscious Manifestation Meditation
This conscious manifestation meditation is one of my favorite exercises. It's a really simple and approachable check-in with your internal guidance system. It can help you surface areas of your life, personality, and circumstances that you may want to adjust. Use this...
Every Word You Speak is a Spell
Quantum physics and many modern theories of magick and manifestation tell us that we get more of what we focus on. That means everything we focus on--every thought, word, and action--moves us closer to (or further from) what we desire. This is a hard thing to keep in...
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Discover a range of energetic treatments and personal development sessions. I offer classes and workshops — and more individual opportunities including apprenticeships and mentorships.
Classes and workshops
Learn about metaphysics, spirituality, and healing arts! Get inspired and learn practical skills you can put to use right away, in your everyday life. Learn more here.
Energetic sessions
One-of-a-kind energetic sessions for your or your animal companion, from Reiki and energetic clearing to Spirit Walking sessions, my personal shamanic journeying practice. Learn more here.
Let me share my experience with you
I have nearly 30 years of experience working in the esoteric, spiritual, and healing arts. Learn more about me.
My goal is to provide you with super sensible and highly accessible instruction in a variety of areas, to help you consciously manifest the life you desire!
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