by Jessie Cross | Nov 16, 2019 | Adventure, Meditation, Ritual
To go on a shamanic journey, practitioners use a natural opening to journey to the Lower and Upper worlds. This shamanic portal is the focal point that helps them begin to shift their consciousness. Shamanic journeying is the art of entering an altered state of...
by Jessie Cross | Nov 16, 2019 | Animal Medicine, Meditation
Let’s talk about the meaning of Hawk totem and what it means for you when this animal spirit shows up. I’ve included a quick meditation at the end of this post to help you connect with Hawk’s energy. I spotted this gorgeous hawk in Boston, perched on...
by Jessie Cross | Oct 9, 2019 | Meditation
This is for all of you out there who are feeling a little stuck right now. This meditation may help you get unstuck, and stimulate your creativity. It might be in a relationship. Or at work. Or maybe you just feel like you’re adrift or treading water and going...
by Jessie Cross | Oct 9, 2019 | Meditation
Life is hard, right? You’re busy. There’s too much to get done. Never enough time. And you have a lot of things competing for your attention. This motivation meditation can help you get back in the groove. And how about information overload? From your...
by Jessie Cross | Oct 9, 2019 | Meditation
Much of modern society today trains people to give their personal power away. To mistrust their own instincts. To look outside themselves and instead depend on experts, gurus and institutions for what to believe.We’re taught to “go with the flow.”...
by Jessie Cross | Oct 9, 2019 | Meditation
In this post, I’ll explore the idea of personal power a little, and offer you a simple meditation to help you dive deeper into how you use yours. Your words, thoughts, and actions have power This idea has been proven out again and again. Your personal power is...
