by Jessie Cross | Apr 10, 2025 | Elemental, Ritual
Working with Earth’s Oldest Healers to Cleanse, Ground, and Begin Again Anyone else feeling clogged up after this past winter? The old emotions. The stagnant thoughts. The heavy patterns and congestion that have built up over the darker months. Taking the time to...
by Jessie Cross | Apr 8, 2025 | Elemental, Energy Medicine
Put Roots Down Anywhere: Staying Centered in a Chaotic World Let’s face it: There’s a lot going on right now. In today’s fast-paced world, where overstimulation and digital overwhelm are the norm, grounding ourselves regularly is more than a wellness...
by Jessie Cross | Apr 7, 2025 | Elemental, Energy Medicine, Plant Medicine
You Are What You Eat: The Kitchen As Your Cauldron Crazy times right now, ya? How can you shake off some of that energetic chaos and congestion and feel more grounded and balanced? It doesn’t have to be complicated. Like with most things, here’s my...
by Jessie Cross | Apr 6, 2025 | Elemental, Energy Medicine
What is earthing? And why is it one of the simplest, free things you can do to promote good health? So, in an increasingly electrified world, we’re becoming more connected digitally—but more disconnected from the Earth beneath our feet. Enter earthing (also...
by Jessie Cross | Apr 6, 2025 | Elemental, Ritual
Light as a Feather: The Wisdom of the Invisible Element Let’s explore the meaning of the Element of Air. Invisible but ever-present, the Element of Air is the breath behind every word, the whisper between worlds, the unseen current that carries dreams, prayers,...
by Jessie Cross | Apr 5, 2025 | Elemental, Ritual
Journey to the Center of the Earth Let’s explore the meaning of the Earth element. The element of Earth is the sacred ground beneath our feet, the womb of all life, and our anchor for spiritual and physical in this realm. Across cultures and centuries, the...
