Autumn Equinox and Mabon Rituals and Meditation

Autumn Equinox and Mabon Rituals and Meditation

Fall is here and I couldn’t be happier. I love the colder months. Let’s talk about how you can celebrate with Autumn equinox and Mabon rituals. What is the Autumn Equinox? In the Northern Hemisphere, the equinox falls around September 21 when day and night...
6 Benefits of Incense

6 Benefits of Incense

Incense is one of my favorite parts of my spiritual practice. Probably because I respond so strongly to smells. Let’s look at 6 benefits of incense. What is incense? Incense comes from the Latin word meaning “to burn,” and has been part of religious...
Full Moon Meditation

Full Moon Meditation

It’s the evening of the full Harvest moon, a time that’s ripe for seeding intention and doing manifestation work. What will you bring to light on this brightest of dark nights? Try this simple full moon meditation for manifestation to bring something you desire into...
You Are the Spell

You Are the Spell

The magic is inside YOU. Nowhere else. Crystals, herbs, candles, bones…all just tools to help you coax it out and connect to the quantum field and all that is. Focus. Harness your energy. Step into your power. What will you manifest...
How to Use Tibetan Singing Bowls

How to Use Tibetan Singing Bowls

Do you use Tibetan singing bowls for sound healing and cleansing? I saw these luminous babies on display in Portsmouth, NH today. (LOVE the one in front.) What are Tibetan singing bowls? If you’ve never used one before, think of them as spirit bells you can play in a...