Meditation: Explore Your Personal Power

Meditation: Explore Your Personal Power

In this post, I’ll explore the idea of personal power a little, and offer you a simple meditation to help you dive deeper into how you use yours. Your words, thoughts, and actions have power This idea has been proven out again and again. Your personal power is...
New Moon Rituals and Meditation

New Moon Rituals and Meditation

The new moon, also called the dark moon, is a time of introspection, cleansing and releasing. Try these new moon rituals to connect with this powerful lunar energy. Set intentions for what you want to manifest It’s also the perfect time to plant the seeds for...
Dogma Meditation to Release Negative Patterns

Dogma Meditation to Release Negative Patterns

Let’s talk about dogma and how it may be hiding in your life where you may not realize. Try the dogma meditation exercise at the end of this post to help unearth sources of limiting beliefs. What is dogma? This is a heavier topic, but a good one as we come into...
Meditation to Remove Limiting Beliefs

Meditation to Remove Limiting Beliefs

Everything is energy. Nothing rests. Everything moves. Everything is vibration. Try this simple meditation to dive deeper into your own personal energy, understand how you can control it, and help remove limiting beliefs. Some energy is really dense, and we perceive...
Schrodinger’s Cat: Open Mind Meditation

Schrodinger’s Cat: Open Mind Meditation

Let’s talk about Schrodinger’s cat. What is it? What does it mean? And how can a cat in a box possibly apply to your life? What is Schrodinger’s cat? Schrodinger’s cat is a thought experiment cooked up by Austrian physicist Erwin Schrödinger in...
Simple Mindfulness Meditation

Simple Mindfulness Meditation

Try this simple mindfulness meditation to get deeper insight into what’s motivating you right now. We are the masters of our own reality We create our own reality. Every day. With every thought. And every choice. We’re constantly collapsing quantum possibilities...
Everything is Energy

Everything is Energy

Everything is energy.When you want to manifest something in your life, you need to bring yourself into resonance with the frequency of the thing you desire.That means tuning your mind to the same energetic wavelength, so you can draw what you seek to you. Think of it...
6 Benefits of Incense

6 Benefits of Incense

Incense is one of my favorite parts of my spiritual practice. Probably because I respond so strongly to smells. Let’s look at 6 benefits of incense. What is incense? Incense comes from the Latin word meaning “to burn,” and has been part of religious...
Harvest Moon Blessings from Salem

Harvest Moon Blessings from Salem

To be fair, the moon was full and I was left unsupervised. It’s just like this! Hope you all had a wonderful night last night! What did you do? It’s a rainy day here and we’re digging out all our Halloween decorations. Big love from...
Full Moon Meditation

Full Moon Meditation

It’s the evening of the full Harvest moon, a time that’s ripe for seeding intention and doing manifestation work. What will you bring to light on this brightest of dark nights? Try this simple full moon meditation for manifestation to bring something you desire into...
5 Full Moon Rituals

5 Full Moon Rituals

Full Harvest Moon tonight! It’s such a potent time for cleansing, ritual, meditation, and manifestation. Try these full moon rituals to make the most of the evening’s lunar energy. Cleanse and bless your spaceThe full moon is a really good time to cleanse...
Question Everything: The Power of Discernment

Question Everything: The Power of Discernment

This is one of my favorite meditations. It’s also one of the simplest ones in my regular bag of tricks. When I’m feeling uncertain about a situation (or, if I’m feeling TOO certain), I use it to help me sort out what I have going on. It revolves...
The Origins of Friday the 13th

The Origins of Friday the 13th

Today is rife with mystery, superstition, and lore. But what is the real meaning of Friday the 13th? Let’s examine the origins of the date. The origins of Friday the 13th Black cats: Unlucky…or lucky? That depends entirely on your perspective. How you view...
Self Confidence Meditation

Self Confidence Meditation

“Everything you need is already inside you.” Sounds good, right? But it’s a BIG idea, right? Let’s look at this concept. I’ve included a simple self confidence meditation at the end of this post to help you dig into this wisdom and apply...
Conscious Manifestation Meditation

Conscious Manifestation Meditation

This conscious manifestation meditation is one of my favorite exercises. It’s a really simple and approachable check-in with your internal guidance system. It can help you surface areas of your life, personality, and circumstances that you may want to adjust....